LACTOSE FREE SKIM Milk

• Brand: Harvey Fresh
• Country of origin: Australia
• It is a type of milk with its Lactose Removed.
• Good for Lactose Intolerant people.
• It is based on Skim Milk, So fat free.

What is Lactose-Intolerance?

Lactose is a type of sugar found in milk products. People with lactose intolerance cannot digest milk causing digestive issues – as abdominal pain, bloating, and diarrhea and belching.

What Is Lactose-Free Milk?

Lactose-free milk is made by adding lactase to regular milk, breaking down lactose into simple sugars that are easier to digest.

It is based on Skim Milk, so it has the least fat!

Like regular milk, lactose-free milk is a good source of protein, calcium, phosphorus, vitamin B12, riboflavin, and vitamin D.

Still, it’s unsuitable for people with a dairy allergy or those avoiding dairy for other reasons.